Aktuelle Neuigkeiten und Studien zum Thema Chia:


Superfood, Low Carb Ernährung, Vegetarier, Veganer oder Frutarier. Die neuen Trends im Bereich Lebensmittel sind unübersehbar. Immer mehr Meschen beschäftigen sich mit ihrer Ernährung. Aus diesem Grund veröffentlichen Wisssenschaftler immer mehr Studien über Trends bei der Ernährung. Diese Seite hält Sie mit News aus dem Bereich Chia Samen immer auf den aktuellen Stand.


10 Lebensmittel mit besonder Wirkung. listet eine Reihe Superfoods auf, die gesundheitsfördernde Inhaltsstoffe beinhalten sollen. Zu ihnen gehören folgende Nahrungsmittel:

  • Acai-Beeren

  • Agavensirup

  • Avocados

  • Chiasamen

  • Chlorella

  • Goji-Beeren

  • Grünkohl

  • Rohe Kakaobohnen

  • Mandelmilch

  • Matcha

  • Quinoa



 Ein leckeres Rezept gibt es bei Grazia. Der Chia Vanille Pudding wird hier mit Mangocreme und Erdbeeren verfeinert 😀

Quelle: Grazia


Wolfgang Schwetz nimmt Stellung zum Thema Superfoods. Er begutachtet folgende verschiedene Powernahrungsmittel:

  • Acai-Beere

  • Chia-Samen

  • Goji-Beeren

  • Chlorella-Alge

  • Matcha-Tee

  • Weizengras

  • Grünkohl

  • Avocado



Einen Mythen-Check macht Hierbei wird kurz auf die Superfoods Acai-Beeren, Weizengras, Matcha, Goji-Beeren, Chia Samen, Moringablätter und Smoothies eingegangen. Es wird erwähnt, dass heimische Nahrungsmittel oftmals die gleichen Nährstoffe bieten.

Quelle: berichtet darüber, wie man mit Hilfer der Heilplanze Abnehmen kann. Hierbei werden die Chia Samen mit anderen Kräutern, Teesorten, Früchten und Gemüsen verglichen. Speziell wird auf den Abbau von Fett eingegangen.



Ein Artikel über die Energie des Superfoods und wieso die Ausdauerfähigkeit gesteigert werden kann

Quelle: Stuttgarter Nachtrichten


Chia Samen als Gesundheitsbooster. Hier werden die Powersamen hinsichtlich ihrer Wirkung mit Beeren, Blättern und Kernen verglichen.

Quelle: Fokus


 Chia Samen schwappt als Trend aus den USA nach Europa über



 Super-Foods als Trend in Hollywood

Quelle: N24


Verbraucherzentrale Bayern sieht Superfood Chia skeptisch

Quelle: CleanKids


Nüssen sind preisgünstiger als Chia Samen

Quelle: WAZ


Hans-Peter Danneberg berichtet über seine positiven Erfahrungen mit Chia.

Quelle: SHZ


Chia Samen sind winzige, essbare Samen die viele Vorteile mit sich bringen.

Quelle: Huffington Post

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