Chiaöl – Herstellung und Verwendung

Was ist Chia Öl

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Chiaöl wird aus der mexikanischen Salbeipflanze gewonnen. Die Eigenschaften ähneln dem Leinöl.

Kennzeichen:

  • Dichte: 900 kg/m³
  • 60 % Alpha-Linolensäure
  • 17 – 26 % Linolsäure
  • einfach ungesättigte Fettsäuren
  • gesättigte Fettsäuren
  • Palmitinsäure
  • Vitamine
  • Mineralien
  • Antioxidantien

Eigenschaften:

  • farblos
  • durchsichtige
  • geruchlos oder angenehm nussig riechend

Die kleinen Samen der Chia-Pflanze sind beliebt zum Abnehmen, als Nahrungsergänzungsmittel oder als Heilmittel. Grund dafür ist, dass diese aus Mittel- und Südamerika stammende Pflanze eine sehr hohe Nährstoffdichte besitzt. Schon bei den Urvölkern von Mittel- und Südamerika waren diese Samen bekannt und geschätzt. Boten wurden mit Rationen auch Chia-Samen ausgestattet, wenn sie größere Laufleistungen erbringen mussten. So decken zwei Esslöffel dieser Samen bereits den Nährstoffbedarf eines ganzen Tages.

Chia Samen sind in der heutigen Zeit wieder in das Licht der Öffentlichkeit gekommen. Viele Menschen nehmen diese Samen mit unterschiedlichen Speisen zu sich. Es gibt beispielsweise Chia-Pudding, Chia-Jogurt und auch Chia-Brot. Grund dafür ist, dass die vielen Vorteile von Chia Samen mittlerweile bekannt und beliebt sind. So werden Chia Samen unterschiedlich verarbeitet und verwendet.

So werden Chia Samen mittlerweile auch als Öl angeboten.

 

Herstellung

Wie wird Chia-Öl hergestellt?

  • heiß gespresst
  • Extrahierung durch überkritischem Kohlenstoffdioxid

ChiasamenölDie meisten Chia-Öle werden durch Hochdruckextraktion mit Quellkohlensäure hergestellt. Dabei wird unter hohem Druck und mit Hilfe dieser Säure das Öl aus den Chia Semen gewonnen. Damit soll verhindert werden, dass es keine Lösungsmittelrückstände, sowie Rückstände anderer Substanzen gibt. Wichtig ist bei der Herstellung auch, dass keine vermehrungsfähigen Keime in den Ölen enthalten sind. Rückstände von anorganischen Salzen und Schwermetallen wird dadurch ebenfalls verhindert.

 

Verwendung

Welchen Verwendungszweck hat Chia-Öl?

Gegen Alterungsprozess der Haut

Chia-Öl kann gegen Alterungsprozesse der Haut verwendet werden. Besonders durch die heilende Wirkung, die Chia Samen aufgrund ihrer hohen Nährstoffdichte haben, kann Gewebe besser aufgebaut und Haut schneller regeneriert werden.

Als Haarpflegeprodukt

Chia-Öl wird gerne als Haarpflegeprodukt verwendet. Die Haare erhalten einen neuen Glanz und sehen wieder frisch aus. Ermöglicht wird dies durch die hohe Konzentration von alpha Linolsäure in Chia-Öl. Durch diese Säure wird der Feuchtigkeitsgehalt in den Haaren und auf der Kopfhaut besser gespeichert und schützt die Kopfhaut vor Austrocknung.

Gegen Dermatitis

Chia-Öl wirkt auch gegen die Hautkrankheit Dermatitis. Oftmals wird bei dieser Krankheit die Haut trocken, spröde und es bilden sich Schuppen. Dagegen kann die feuchtigkeitsspeichernde Wirkung von Chia-Öl hervorragend eingesetzt werden, denn Dermatitis hat oft eine Austrocknung der Haut zur Folge.

In der Küche

Das Öl der Chia Saat kann wie Rapsöl kalt oder heiß verwendet werden. Der Eigengeschmack des Essens wird somit verstärkt.

Als Firnis

In Mexiko kommt das Öl als Lack in der Malerei zum Einsatz. Hier schätzt man vor allem die Beständigkeit der Flüssigkeit. Auch die Transparenz ist eine wertvolle Eigenschaft. So verhindern Antioxidantien das Vergilben. Damit stellt Chia Öl einen optimalen Schutz für Farben dar. Vor allem auf Materialien wie:

  • Holz
  • Leinwand
  • Töpferware

 

Lagerung

Wie bewahrt man Chia-Öl am besten auf?

Chia-Öle sollten vor allem in trockener Umgebung gelagert werden. Durch das Eindringen von Feuchtigkeit verdirbt das Chia-Öl schnell und ist nicht mehr zu verwenden. Außerdem sollte darauf geachtet werden, dass das Öl kühl gelagert wird. Wenn sich das Öl zu sehr erhitzt, kann es seine Wirkstoffe, wie zum Beispiel die Fähigkeit Feuchtigkeit zu speichern. Außerdem besteht die Gefahr, dass es eintrocknet. Auch vor Sonne sollte Chia-Öl deshalb geschützt werden.

Beachtet man diese Lagerungshinweise, kann Chia-Öl bis zu zwei Jahre, ohne großen Qualitätsverlust in seiner Wirksamkeit, haltbar gemacht werden.

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